Level Method for Gyms

One Class. Different People.
Training That Fits Every Member.

Seven calibrated levels in every workout, so every coach can match the workout to the room, and a measurement system that keeps members progressing for years.

Rx. Scaled. Beginner.
That's the board.
Your coach is the rest of the system.

You've got a 22-year-old competitor and a 55-year-old who just wants to stay healthy. Same class. Same hour. Same workout on the board.

Your programming says "Rx / Scaled / Beginner." Three options for the entire spectrum of human fitness.

So your coaches carry the scaling system in their heads. From memory. From feel. Class after class. And the calls don't stack -- because there's no shared page.

The members who don't fit -- the ones who get crushed or get bored -- they don't complain. They just stop coming.

It's not a coaching problem. It's not a programming problem. It's a scaling problem. And three options will never solve it.

Anyone can add levels. Calibrating them is the hard part.

Most programming providers give you three levels and leave the scaling to your coaches. Level Method gives you seven, White through Black. The number is the easy part.

What makes a level useful is that it means something specific. “Orange level upper body pull” is a calibrated target, learned from 1.9M data points across a decade of real gyms, and it means the same thing on your floor as it does on every other one. Seven uncalibrated columns is just a busier whiteboard.

That calibration is what lets one workout fit every member in the room. The 55-year-old gets exactly what she needs. So does the 22-year-old. Same class, same hour, both progressing.

“We tried five programming providers. Power Athlete, Functional Bodybuilding, Train Heroic, WODwell. None fit our members. Level Method did. Four years and counting.”
Graham King, Urban Athletic Club, Washington DC

Typical Programming

  • 3 levels (Rx / Scaled / Beginner)
  • Coaches scale from memory -- no shared page
  • Every coach building their own scaling system
  • Members unsure if it's working

LM Programming

  • 7 levels (White through Black)
  • Scaling built into every workout
  • Every coach walks in with the answer in hand
  • Progress visible through every level

Two ways to run Level Method.

You can run just the programming, or the full system. They solve different problems.

Just the programming.

Every workout ships with all seven levels built in, so your coaches scale from the same page and every member trains at the right level. If better programming is all you need, this is it.

The self-serve tier is coming at $99/month, and the waitlist is open. Join the waitlist.

The full system.

Everything in the programming, plus the measurement side: MAP assessments for every member, progress they can see, MAPs customized to your gym, and help from us getting it all running. This is how gyms keep members longer and grow their coaches.

Built across 1,000+ gyms over ten years, and available now. See what's included and what it costs.

Gym owners who made the switch.

The Mission for Gyms

Making Gym Ownership Sustainable

Every member progressing. Every coach effective. Every gym owner building something that lasts. That's the world we're building toward. Great coaches shouldn't burn out, and great gym owners shouldn't struggle to make it work.

See the whole system.

Walk through the system. See how the programming works, how coaches use it, and why gyms that switch don't go back.

See How It Works