Leveling Out The Open
The CrossFit Open can be risky for underprepared members. A workout scaling system based on levels keeps the energy high and the risk low.
Level Method
Level Method 2.0
Level Method 2.0 recalibrates the MAP assessment using hundreds of thousands of data points, adding new levels and smoother progressions for every member.
Measure What Matters: The Rise of Custom Categories
Custom MAPs let gyms measure what matters for any fitness goal. Built on the same calibration behind 1.8M data points and the 7-level scaling system.
From One Map to Infinite: Customizable MAPs Are Here
The MAP assessment now goes beyond one universal standard. Customizable MAPs let gyms build fitness level assessments around any goal or training philosophy.
Assessments, Data-Driven Fitness, and the Future...
Fitness level assessments only matter if the data is actionable. See how the MAP assessment turns complex data into colored levels coaches actually use.
Global Assessments - PART 1 - BEFORE
Running a MAP assessment for your whole gym? Part 1 covers the lead-up phase: preparing coaches, scheduling, and building member excitement.